Gizem Celenk v3:00/2:00r...4 row
1,981m
Meters
12:00.0
Time
3:01.7
Pace
98
Calories
150
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,024m |
| Overall Time | 20:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 98 |
September 03, 2022 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 1,981m | 3:01.7 | 58 | 500 | 21 | 150 | |
| 3:00.0 | 464m | 3:13.9 | 48 | 465 | 21 | 143 | |
| r: 2:00 | 12m | ||||||
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 22 | 154 | |
| r: 2:00 | 11m | ||||||
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 22 | 156 | |
| r: 2:00 | 11m | ||||||
| 3:00.0 | 493m | 3:02.5 | 58 | 497 | 22 | 150 | |
| r: 2:00 | 9m | ||||||
| r43m |
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Workout Graph
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