Gizem Celenk v1:00/1:00r...7 row
2,949m
Meters
17:30.0
Time
2:58.0
Pace
147
Calories
138
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 3,025m |
| Overall Time | 35:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 96 |
September 11, 2022 13:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 2,949m | 2:58.0 | 62 | 513 | 21 | 138 | |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 22 | 123 | |
| r: 1:00 | 10m | ||||||
| 1:30.0 | 249m | 3:00.7 | 59 | 504 | 22 | 131 | |
| r: 1:30 | 11m | ||||||
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 22 | 136 | |
| r: 2:00 | 12m | ||||||
| 2:30.0 | 423m | 2:57.3 | 63 | 516 | 21 | 142 | |
| r: 2:30 | 9m | ||||||
| 3:00.0 | 509m | 2:56.8 | 63 | 517 | 21 | 145 | |
| r: 3:00 | 8m | ||||||
| 3:30.0 | 594m | 2:56.7 | 63 | 518 | 21 | 146 | |
| r: 3:30 | 11m | ||||||
| 4:00.0 | 674m | 2:58.0 | 62 | 513 | 22 | 149 | |
| r: 4:00 | 15m | ||||||
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.