Gizem Celenk 10000m row
10,000m
Meters
1:17:29.6
Time
3:52.4
Pace
500
Calories
152
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Stroke Count | 1456 |
| Drag Factor | 100 |
September 14, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:29.6 | 10,000m | 3:52.4 | 28 | 395 | 18 | 152 |
| 13:12.0 | 2,000m | 3:18.0 | 45 | 455 | 21 | 154 |
| 16:14.5 | 4,000m | 4:03.6 | 24 | 383 | 18 | 147 |
| 13:19.2 | 6,000m | 3:19.8 | 44 | 451 | 22 | 155 |
| 16:19.6 | 8,000m | 4:04.9 | 24 | 382 | 18 | 153 |
| 18:24.3 | 10,000m | 4:36.0 | 17 | 357 | 16 | 153 |
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Workout Graph
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