Gizem Celenk v20c/2:00r...5 row
5,942m
Meters
39:37.5
Time
3:20.0
Pace
300
Calories
153
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,997m |
| Overall Time | 49:37.5 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 99 |
October 09, 2022 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:37.5 | 5,942m | 3:20.0 | 44 | 450 | 20 | 153 | |
| 2:30.6 | 397m | 3:09.6 | 51 | 476 | 22 | 147 | |
| r: 2:00 | 12m | ||||||
| 5:13.4 | 797m | 3:16.6 | 46 | 458 | 21 | 150 | |
| r: 2:00 | 12m | ||||||
| 9:55.9 | 1,193m | 4:09.7 | 22 | 377 | 17 | 147 | |
| r: 2:00 | 8m | ||||||
| 9:45.9 | 1,582m | 3:05.1 | 55 | 489 | 21 | 155 | |
| r: 2:00 | 9m | ||||||
| 12:11.6 | 1,973m | 3:05.4 | 55 | 489 | 22 | 167 | |
| r: 2:00 | 14m | ||||||
| r55m |
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Workout Graph
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