Gizem Celenk v1500m/2:00r...4 row
6,000m
Meters
37:12.2
Time
3:06.0
Pace
300
Calories
152
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 45:12.2 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 101 |
October 15, 2022 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:12.2 | 6,000m | 3:06.0 | 54 | 487 | 22 | 152 | |
| 9:30.7 | 1,500m | 3:10.2 | 51 | 474 | 21 | 150 | |
| r: 2:00 | 10m | ||||||
| 9:12.3 | 1,500m | 3:04.1 | 56 | 493 | 22 | 154 | |
| r: 2:00 | 13m | ||||||
| 9:15.7 | 1,500m | 3:05.2 | 55 | 489 | 23 | 153 | |
| r: 2:00 | 14m | ||||||
| 9:13.6 | 1,500m | 3:04.5 | 56 | 491 | 23 | 152 | |
| r: 2:00 | 14m | ||||||
| r51m |
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Workout Graph
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