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Gizem Celenk v0:45/0:45r...20 row

2,791

Meters

15:00.0

Time

2:41.2

Pace

135

Calories

150

Heart Rate

Rest Distance227
Rest Time15:00.0
Overall Distance3,018
Overall Time30:00.0
Average Watts84
Calories Per Hour587
Stroke Rate23
Stroke Count357
Drag Factor100

October 19, 2022 19:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,791 2:41.2 84 587 23 150
0:45.0 130 2:53.0 68 532 23 137
r: 0:45 16
0:45.0 133 2:49.1 72 548 23 142
r: 0:45 10
0:45.0 133 2:49.1 72 548 23 144
r: 0:45 11
0:45.0 134 2:47.9 74 554 23 148
r: 0:45 9
0:45.0 133 2:49.1 72 548 23 146
r: 0:45 9
0:45.0 133 2:49.1 72 548 23 146
r: 0:45 8
0:45.0 136 2:45.4 77 566 23 147
r: 0:45 8
0:45.0 135 2:46.6 76 560 23 147
r: 0:45 15
0:45.0 136 2:45.4 77 566 24 149
r: 0:45 15
0:45.0 137 2:44.2 79 571 24 148
r: 0:45 15
0:45.0 141 2:39.5 86 596 24 152
r: 0:45 11
0:45.0 142 2:38.4 88 602 24 154
r: 0:45 12
0:45.0 142 2:38.4 88 602 24 150
r: 0:45 13
0:45.0 142 2:38.4 88 602 24 154
r: 0:45 10
0:45.0 143 2:37.3 90 609 24 154
r: 0:45 11
0:45.0 143 2:37.3 90 609 24 158
r: 0:45 9
0:45.0 143 2:37.3 90 609 24 156
r: 0:45 9
0:45.0 153 2:27.0 110 678 25 158
r: 0:45 10
0:45.0 146 2:34.1 96 629 25 157
r: 0:45 13
0:45.0 154 2:26.1 112 686 25 165
r: 0:45 13
r227

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Workout Graph

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