Gizem Celenk v1:00/1:00r...7 row
2,774m
Meters
16:00.0
Time
2:53.0
Pace
138
Calories
153
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,863m |
| Overall Time | 23:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 101 |
October 24, 2022 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,774m | 2:53.0 | 68 | 532 | 23 | 153 | |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 24 | 136 | |
| r: 1:00 | 14m | ||||||
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 24 | 155 | |
| r: 1:00 | 11m | ||||||
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 23 | 158 | |
| r: 1:00 | 12m | ||||||
| 4:00.0 | 690m | 2:53.9 | 67 | 528 | 24 | 159 | |
| r: 1:00 | 13m | ||||||
| 3:00.0 | 522m | 2:52.4 | 68 | 535 | 23 | 161 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 24 | 158 | |
| r: 1:00 | 9m | ||||||
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 24 | 149 | |
| r: 1:00 | 15m | ||||||
| r89m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.