Gizem Celenk 30:00 row
4,724m
Meters
30:00.0
Time
3:10.5
Pace
235
Calories
142
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 100 |
October 31, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,724m | 3:10.5 | 51 | 474 | 21 | 142 |
| 6:00.0 | 910m | 3:17.8 | 45 | 455 | 21 | 136 |
| 12:00.0 | 941m | 3:11.2 | 50 | 472 | 21 | 141 |
| 18:00.0 | 955m | 3:08.4 | 52 | 479 | 22 | 148 |
| 24:00.0 | 963m | 3:06.9 | 54 | 484 | 22 | 145 |
| 30:00.0 | 956m | 3:08.2 | 52 | 480 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.