Gizem Celenk v1:00/2:00r...5 row
2,244m
Meters
13:00.0
Time
2:53.7
Pace
114
Calories
163
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,295m |
| Overall Time | 23:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 98 |
January 10, 2023 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,244m | 2:53.7 | 67 | 529 | 22 | 163 | |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 22 | 147 | |
| r: 2:00 | 12m | ||||||
| 3:00.0 | 514m | 2:55.0 | 65 | 524 | 22 | 164 | |
| r: 2:00 | 11m | ||||||
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 22 | 170 | |
| r: 2:00 | 8m | ||||||
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 22 | 174 | |
| r: 2:00 | 9m | ||||||
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 22 | 164 | |
| r: 2:00 | 11m | ||||||
| r51m |
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Workout Graph
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