Gizem Celenk v2000m/3:00r...3 row
6,000m
Meters
38:18.8
Time
3:11.5
Pace
300
Calories
147
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 47:18.8 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 805 |
| Drag Factor | 99 |
January 13, 2023 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:18.8 | 6,000m | 3:11.5 | 50 | 471 | 21 | 147 | |
| 12:58.1 | 2,000m | 3:14.5 | 48 | 463 | 21 | 148 | |
| r: 3:00 | 9m | ||||||
| 12:40.5 | 2,000m | 3:10.1 | 51 | 475 | 21 | 146 | |
| r: 3:00 | 13m | ||||||
| 12:40.2 | 2,000m | 3:10.0 | 51 | 475 | 21 | 148 | |
| r: 3:00 | 14m | ||||||
| r36m |
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Workout Graph
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