Gizem Celenk v3:00/2:00r...4 row
1,987m
Meters
12:00.0
Time
3:01.1
Pace
98
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,030m |
| Overall Time | 20:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 99 |
January 31, 2023 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,987m | 3:01.1 | 59 | 502 | 21 | |
| 3:00.0 | 477m | 3:08.6 | 52 | 479 | 21 | |
| r: 2:00 | 10m | |||||
| 3:00.0 | 506m | 2:57.8 | 62 | 514 | 22 | |
| r: 2:00 | 9m | |||||
| 3:00.0 | 512m | 2:55.7 | 64 | 521 | 22 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 493m | 3:02.5 | 58 | 497 | 22 | |
| r: 2:00 | 11m | |||||
| r43m |
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Workout Graph
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