Gizem Celenk 5000m row
5,000m
Meters
31:15.0
Time
3:07.5
Pace
250
Calories
147
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 101 |
February 13, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.0 | 5,000m | 3:07.5 | 53 | 482 | 22 | 147 |
| 6:08.9 | 1,000m | 3:04.4 | 56 | 491 | 22 | 141 |
| 6:09.6 | 2,000m | 3:04.8 | 55 | 490 | 22 | 150 |
| 6:13.7 | 3,000m | 3:06.8 | 54 | 484 | 22 | 151 |
| 6:20.2 | 4,000m | 3:10.1 | 51 | 475 | 22 | 146 |
| 6:22.7 | 5,000m | 3:11.3 | 50 | 471 | 22 | 148 |
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Workout Graph
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