Gizem Celenk v2000m/3:00r...3 row
6,000m
Meters
38:39.9
Time
3:13.3
Pace
300
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,025m |
| Overall Time | 47:39.9 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 101 |
February 15, 2023 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.9 | 6,000m | 3:13.3 | 48 | 466 | 21 | |
| 13:05.4 | 2,000m | 3:16.3 | 46 | 459 | 21 | |
| r: 3:00 | 12m | |||||
| 12:46.4 | 2,000m | 3:11.6 | 50 | 471 | 22 | |
| r: 3:00 | 7m | |||||
| 12:48.1 | 2,000m | 3:12.0 | 49 | 470 | 22 | |
| r: 3:00 | 6m | |||||
| r25m |
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Workout Graph
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