Gizem Celenk v1:00/1:00r...10 row
1,836
Meters
10:00.0
Time
2:43.3
Pace
93
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,960 |
| Overall Time | 20:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
March 07, 2023 15:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 24 | |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 24 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 24 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 24 | |
| r: 1:00 | 9 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 25 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 25 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 25 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 25 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 25 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 19 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 26 | |
| r: 1:00 | 12 | |||||
| r124 |
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Workout Graph
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