Gizem Celenk v1:00/1:00r...10 row
1,836m
Meters
10:00.0
Time
2:43.3
Pace
93
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,960m |
| Overall Time | 20:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
March 07, 2023 15:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,836m | 2:43.3 | 80 | 576 | 24 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 24 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 24 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 24 | |
| r: 1:00 | 9m | |||||
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 25 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 25 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | |
| r: 1:00 | 11m | |||||
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 19 | |
| r: 1:00 | 17m | |||||
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 26 | |
| r: 1:00 | 12m | |||||
| r124m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.