Gizem Celenk 5000m row
5,000
Meters
31:51.8
Time
3:11.1
Pace
250
Calories
150
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
March 08, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.8 | 5,000 | 3:11.1 | 50 | 472 | 22 | 150 |
| 6:16.5 | 1,000 | 3:08.2 | 52 | 480 | 22 | 148 |
| 6:22.4 | 2,000 | 3:11.2 | 50 | 472 | 22 | 152 |
| 6:28.1 | 3,000 | 3:14.0 | 48 | 464 | 22 | 151 |
| 6:25.3 | 4,000 | 3:12.6 | 49 | 468 | 22 | 151 |
| 6:19.4 | 5,000 | 3:09.7 | 51 | 476 | 23 | 151 |
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Workout Graph
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