Gizem Celenk v1500m/2:00r...4 row
6,000m
Meters
37:42.4
Time
3:08.5
Pace
300
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 45:42.4 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
March 11, 2023 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.4 | 6,000m | 3:08.5 | 52 | 479 | 22 | |
| 9:19.8 | 1,500m | 3:06.6 | 54 | 485 | 22 | |
| r: 2:00 | 12m | |||||
| 9:17.5 | 1,500m | 3:05.8 | 55 | 487 | 23 | |
| r: 2:00 | 10m | |||||
| 9:36.0 | 1,500m | 3:12.0 | 49 | 470 | 22 | |
| r: 2:00 | 9m | |||||
| 9:29.1 | 1,500m | 3:09.7 | 51 | 476 | 22 | |
| r: 2:00 | 11m | |||||
| r42m |
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Workout Graph
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