Gizem Celenk 30:00 row
4,600
Meters
30:00.0
Time
3:15.6
Pace
228
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 97 |
March 27, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,600 | 3:15.6 | 47 | 460 | 22 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 22 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 22 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 22 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 22 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 23 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 22 |
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Workout Graph
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