Gizem Celenk 3000m row
3,000m
Meters
18:51.4
Time
3:08.5
Pace
150
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 98 |
April 11, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.4 | 3,000m | 3:08.5 | 52 | 479 | 21 |
| 3:50.5 | 600m | 3:12.0 | 49 | 469 | 22 |
| 3:46.6 | 1,200m | 3:08.8 | 52 | 478 | 22 |
| 3:41.6 | 1,800m | 3:04.6 | 56 | 491 | 22 |
| 3:55.1 | 2,400m | 3:15.9 | 47 | 460 | 20 |
| 3:37.5 | 3,000m | 3:01.2 | 59 | 502 | 23 |
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Workout Graph
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