Gizem Celenk v3:00/2:00r...4 row
1,899m
Meters
12:00.0
Time
3:09.5
Pace
93
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,943m |
| Overall Time | 20:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 99 |
May 27, 2023 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,899m | 3:09.5 | 51 | 476 | 22 | |
| 3:00.0 | 468m | 3:12.3 | 49 | 469 | 22 | |
| r: 2:00 | 11m | |||||
| 3:00.0 | 476m | 3:09.0 | 52 | 478 | 22 | |
| r: 2:00 | 11m | |||||
| 3:00.0 | 477m | 3:08.6 | 52 | 479 | 22 | |
| r: 2:00 | 8m | |||||
| 3:00.0 | 479m | 3:07.8 | 53 | 481 | 22 | |
| r: 2:00 | 14m | |||||
| r44m |
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Workout Graph
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