Gizem Celenk 3000m row
3,000m
Meters
18:48.6
Time
3:08.1
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 99 |
May 29, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.6 | 3,000m | 3:08.1 | 53 | 480 | 21 |
| 3:53.7 | 600m | 3:14.7 | 47 | 463 | 21 |
| 3:48.8 | 1,200m | 3:10.6 | 50 | 473 | 21 |
| 3:43.3 | 1,800m | 3:06.0 | 54 | 486 | 21 |
| 3:43.6 | 2,400m | 3:06.3 | 54 | 486 | 22 |
| 3:39.3 | 3,000m | 3:02.7 | 57 | 497 | 22 |
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Workout Graph
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