Gizem Celenk v5:00/2:00r...4 row
2,865m
Meters
20:00.0
Time
3:29.4
Pace
142
Calories
Rest Distance | 25m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,890m |
Overall Time | 28:00.0 |
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 20 |
Stroke Count | 400 |
Drag Factor | 98 |
July 04, 2023 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 2,865m | 3:29.4 | 38 | 431 | 20 | |
5:00.0 | 774m | 3:13.7 | 48 | 465 | 22 | |
r: 2:00 | 8m | |||||
5:00.0 | 784m | 3:11.3 | 50 | 471 | 22 | |
r: 2:00 | 8m | |||||
5:00.0 | 799m | 3:07.7 | 53 | 482 | 22 | |
r: 2:00 | 9m | |||||
5:00.0 | 508m | 4:55.2 | 14 | 346 | 14 | |
r: 2:00 | 0m | |||||
r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.