Gizem Celenk v500m/2:00r...5 row
2,500m
Meters
14:24.2
Time
2:52.8
Pace
125
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,565m |
| Overall Time | 24:24.2 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 97 |
July 07, 2023 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.2 | 2,500m | 2:52.8 | 68 | 533 | 22 | |
| 3:02.0 | 500m | 3:02.0 | 58 | 499 | 22 | |
| r: 2:00 | 13m | |||||
| 2:53.1 | 500m | 2:53.1 | 67 | 532 | 23 | |
| r: 2:00 | 15m | |||||
| 2:51.8 | 500m | 2:51.8 | 69 | 537 | 23 | |
| r: 2:00 | 10m | |||||
| 2:46.5 | 500m | 2:46.5 | 76 | 560 | 23 | |
| r: 2:00 | 10m | |||||
| 2:50.8 | 500m | 2:50.8 | 70 | 541 | 23 | |
| r: 2:00 | 17m | |||||
| r65m |
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Workout Graph
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