Sabine Lauer 10000m row
10,000m
Meters
46:53.8
Time
2:20.6
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 124 |
February 06, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.8 | 10,000m | 2:20.6 | 126 | 732 | 24 |
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 24 |
| 9:21.1 | 4,000m | 2:20.2 | 127 | 736 | 25 |
| 9:25.8 | 6,000m | 2:21.4 | 124 | 725 | 25 |
| 9:25.2 | 8,000m | 2:21.3 | 124 | 726 | 25 |
| 9:17.5 | 10,000m | 2:19.3 | 129 | 744 | 25 |
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Workout Graph
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