Glenn Still 21097m row
21,097m
Meters
1:42:16.8
Time
2:25.4
Pace
1177
Calories
160
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 2430 |
| Drag Factor | 124 |
November 15, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:16.8 | 21,097m | 2:25.4 | 114 | 691 | 23 | 160 |
| 20:33.7 | 4,300m | 2:23.4 | 119 | 708 | 23 | 152 |
| 20:36.4 | 8,600m | 2:23.7 | 118 | 705 | 23 | 159 |
| 20:42.8 | 12,900m | 2:24.5 | 116 | 699 | 24 | 162 |
| 20:56.2 | 17,200m | 2:26.0 | 112 | 686 | 25 | 166 |
| 19:27.6 | 21,097m | 2:29.8 | 104 | 658 | 24 | 165 |
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first half marathon