karen cooper 4:55 row
588
Meters
4:55.1
Time
4:10.9
Pace
31
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 111 |
December 06, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 588 | 4:10.9 | 22 | 376 | 25 |
| 4:55.1 | 589 | 4:10.5 | 22 | 376 | 25 |
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Workout Graph
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