karen cooper 3:05 row
389
Meters
3:05.6
Time
3:58.5
Pace
20
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 125 |
March 30, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.6 | 389 | 3:58.5 | 26 | 388 | 20 | 32 |
| 3:05.6 | 390 | 3:57.9 | 26 | 389 | 20 | 32 |
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