karen cooper 290m row
290
Meters
1:14.5
Time
2:08.4
Pace
18
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 119 |
May 06, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.5 | 290 | 2:08.4 | 165 | 869 | 18 | 29 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 32 |
| 0:24.7 | 290 | 2:17.2 | 135 | 728 | 5 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.