karen cooper 15:00 row
2,609
Meters
15:00.0
Time
2:52.4
Pace
132
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 123 |
May 26, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,609 | 2:52.4 | 68 | 528 | 132 | 23 |
| 3:00.0 | 425 | 3:31.7 | 37 | 420 | 21 | 32 |
| 6:00.0 | 533 | 2:48.8 | 73 | 540 | 27 | 22 |
| 9:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 21 |
| 12:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 21 |
| 15:00.0 | 553 | 2:42.7 | 81 | 560 | 28 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.