karen cooper 5:07 row
862
Meters
5:07.6
Time
2:58.4
Pace
43
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 120 |
October 05, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 862 | 2:58.4 | 62 | 503 | 43 | 26 | 124 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 27 | 124 |
| 5:07.6 | 22 | 2:52.7 | 68 | 473 | 1 | 8 | 125 |
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Workout Graph
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