karen cooper 3:10 row
698
Meters
3:10.2
Time
2:16.2
Pace
41
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 236 |
October 09, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:10.2 | 698 | 2:16.2 | 138 | 776 | 41 | 21 | 150 |
| 3:10.2 | 698 | 2:16.2 | 138 | 776 | 41 | 21 | 150 |
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Workout Graph
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