karen cooper 20:00 row
4,375m
Meters
20:00.0
Time
2:17.1
Pace
253
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 94 |
December 14, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,375m | 2:17.1 | 136 | 766 | 20 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.