karen cooper 40:00 row
7,686m
Meters
40:00.0
Time
2:36.1
Pace
408
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 146 |
November 16, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,686m | 2:36.1 | 92 | 616 | 18 |
| 8:00.0 | 1,552m | 2:34.6 | 95 | 625 | 18 |
| 16:00.0 | 1,553m | 2:34.5 | 95 | 626 | 18 |
| 24:00.0 | 1,532m | 2:36.6 | 91 | 613 | 18 |
| 32:00.0 | 1,516m | 2:38.3 | 88 | 603 | 18 |
| 40:00.0 | 1,533m | 2:36.5 | 91 | 613 | 18 |
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Workout Graph
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