karen cooper 20:00 row
3,721m
Meters
20:00.0
Time
2:41.2
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 107 |
March 05, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,721m | 2:41.2 | 83 | 587 | 22 |
| 4:00.0 | 784m | 2:33.0 | 98 | 635 | 22 |
| 8:00.0 | 736m | 2:43.0 | 81 | 577 | 22 |
| 12:00.0 | 707m | 2:49.7 | 72 | 546 | 23 |
| 16:00.0 | 783m | 2:33.2 | 97 | 634 | 22 |
| 20:00.0 | 713m | 2:48.3 | 73 | 552 | 22 |
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