karen cooper 30:00 row
5,226m
Meters
30:00.0
Time
2:52.2
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 98 |
February 16, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,226m | 2:52.2 | 69 | 535 | 22 |
| 6:00.0 | 1,007m | 2:58.7 | 61 | 510 | 20 |
| 12:00.0 | 1,083m | 2:46.2 | 76 | 562 | 22 |
| 18:00.0 | 1,092m | 2:44.8 | 78 | 568 | 24 |
| 24:00.0 | 1,045m | 2:52.2 | 68 | 535 | 23 |
| 30:00.0 | 1,000m | 3:00.0 | 60 | 506 | 21 |
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Workout Graph
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