karen cooper 30:00 row
5,390m
Meters
30:00.0
Time
2:46.9
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
February 15, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,390m | 2:46.9 | 75 | 558 | 20 |
| 6:00.0 | 1,087m | 2:45.5 | 77 | 565 | 20 |
| 12:00.0 | 1,092m | 2:44.8 | 78 | 568 | 20 |
| 18:00.0 | 1,093m | 2:44.6 | 78 | 569 | 20 |
| 24:00.0 | 1,050m | 2:51.4 | 69 | 539 | 20 |
| 30:00.0 | 1,068m | 2:48.5 | 73 | 551 | 21 |
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Workout Graph
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