karen cooper 5:04 row
893m
Meters
5:04.3
Time
2:50.3
Pace
44
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 141 |
January 26, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 893m | 2:50.3 | 71 | 543 | 25 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 29 |
| 2:16.8 | 200m | 2:56.5 | 64 | 519 | 25 |
| 3:24.5 | 200m | 2:49.2 | 72 | 548 | 24 |
| 4:31.3 | 200m | 2:47.0 | 75 | 558 | 25 |
| 5:02.3 | 93m | 2:46.6 | 76 | 560 | 23 |
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