karen cooper 11:13 row
1,481m
Meters
11:13.3
Time
3:47.3
Pace
76
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 115 |
January 18, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.3 | 1,481m | 3:47.3 | 30 | 402 | 18 |
| 5:00.0 | 505m | 4:57.0 | 13 | 345 | 18 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 19 |
| 11:13.0 | 200m | 3:02.5 | 58 | 498 | 18 |
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Workout Graph
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