karen cooper 10:07 row
1,401m
Meters
10:07.5
Time
3:36.8
Pace
69
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 116 |
January 11, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,401m | 3:36.8 | 34 | 418 | 17 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 16 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 27 |
| 10:07.0 | 9m | 6:28.8 | 6 | 320 | 8 |
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Workout Graph
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