karen cooper 30:00 row
5,719m
Meters
30:00.0
Time
2:37.3
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
March 22, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,719m | 2:37.3 | 90 | 609 | 20 |
| 6:00.0 | 1,158m | 2:35.4 | 93 | 620 | 20 |
| 12:00.0 | 1,147m | 2:36.9 | 91 | 611 | 21 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 21 |
| 24:00.0 | 1,140m | 2:37.8 | 89 | 606 | 20 |
| 30:00.0 | 1,128m | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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