karen cooper 7:42 row
1,255
Meters
7:42.8
Time
3:04.3
Pace
62
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 122 |
November 22, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.8 | 1,255 | 3:04.3 | 56 | 492 | 22 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 26 |
| 7:42.8 | 448 | 3:01.6 | 58 | 500 | 19 |
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Workout Graph
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