karen cooper 30:00 row
6,063m
Meters
30:00.0
Time
2:28.4
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 127 |
November 29, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,063m | 2:28.4 | 107 | 668 | 20 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 20 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 20 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 20 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 20 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 20 |
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Workout Graph
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