karen cooper 2x25:00/3:00r row
9,459m
Meters
50:00.0
Time
2:38.5
Pace
501
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,498m |
| Overall Time | 56:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 908 |
| Drag Factor | 117 |
December 12, 2022 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,459m | 2:38.5 | 88 | 602 | 18 | |
| 25:00.0 | 4,741m | 2:38.1 | 88 | 604 | 18 | |
| 25:00.0 | 4,718m | 2:38.9 | 87 | 599 | 18 | |
| r39m |
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Workout Graph
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