karen cooper 2x1000m/3:00r row
2,000m
Meters
9:04.2
Time
2:16.0
Pace
116
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,137m |
| Overall Time | 15:04.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 115 |
April 17, 2023 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 29 | |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 29 | |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 29 | |
| r137m |
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Workout Graph
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