karen cooper 20:00 row
3,688m
Meters
20:00.0
Time
2:42.6
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 80 |
June 04, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,688m | 2:42.6 | 81 | 579 | 22 |
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 22 |
| 8:00.0 | 734m | 2:43.4 | 80 | 575 | 22 |
| 12:00.0 | 732m | 2:43.9 | 79 | 573 | 22 |
| 16:00.0 | 746m | 2:40.8 | 84 | 589 | 22 |
| 20:00.0 | 733m | 2:43.7 | 80 | 574 | 22 |
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Workout Graph
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