karen cooper 20:00 row
3,827
Meters
20:00.0
Time
2:36.7
Pace
201
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 115 |
July 10, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,827 | 2:36.7 | 91 | 603 | 201 | 20 |
| 4:00.0 | 767 | 2:36.4 | 91 | 600 | 40 | 20 |
| 8:00.0 | 756 | 2:38.7 | 88 | 600 | 40 | 20 |
| 12:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 20 |
| 16:00.0 | 775 | 2:34.8 | 94 | 615 | 41 | 21 |
| 20:00.0 | 764 | 2:37.0 | 90 | 600 | 40 | 21 |
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Workout Graph
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