karen cooper 20:00 row
3,827m
Meters
20:00.0
Time
2:36.7
Pace
201
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 20 |
Stroke Count | 409 |
Drag Factor | 115 |
July 10, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,827m | 2:36.7 | 91 | 612 | 20 |
4:00.0 | 767m | 2:36.4 | 91 | 614 | 20 |
8:00.0 | 756m | 2:38.7 | 88 | 601 | 20 |
12:00.0 | 765m | 2:36.8 | 91 | 612 | 20 |
16:00.0 | 775m | 2:34.8 | 94 | 624 | 21 |
20:00.0 | 764m | 2:37.0 | 90 | 610 | 21 |
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Workout Graph
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