karen cooper 20:00 row

3,827m

Meters

20:00.0

Time

2:36.7

Pace

201

Calories

Average Watts91
Calories Per Hour612
Stroke Rate20
Stroke Count409
Drag Factor115

July 10, 2023 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,827m 2:36.7 91 612 20
4:00.0 767m 2:36.4 91 614 20
8:00.0 756m 2:38.7 88 601 20
12:00.0 765m 2:36.8 91 612 20
16:00.0 775m 2:34.8 94 624 21
20:00.0 764m 2:37.0 90 610 21

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Workout Graph

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