karen cooper 30:00 row
5,777m
Meters
30:00.0
Time
2:35.7
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 123 |
August 04, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,777m | 2:35.7 | 93 | 618 | 21 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 22 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 21 |
| 18:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 22 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.