karen cooper 2:28 row
217m
Meters
2:28.7
Time
5:42.6
Pace
13
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 95 |
March 26, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 217m | 5:42.6 | 9 | 329 | 30 |
| 2:28.7 | 218m | 5:41.0 | 9 | 330 | 30 |
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Workout Graph
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