karen cooper 1x1000m/r row
1,000m
Meters
5:19.8
Time
2:39.9
Pace
52
Calories
107
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | |
| Overall Distance | 1,015m |
| Overall Time | 5:19.8 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 114 |
April 03, 2024 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 24 | 107 |
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 24 | 107 |
| r15m |
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Workout Graph
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