karen cooper 40:00 row

7,672m

Meters

40:00.0

Time

2:36.4

Pace

407

Calories

Average Watts91
Calories Per Hour614
Stroke Rate19
Stroke Count781
Drag Factor113

May 22, 2024 09:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 7,672m 2:36.4 91 614 19
8:00.0 1,532m 2:36.6 91 613 19
16:00.0 1,529m 2:36.9 91 611 20
24:00.0 1,510m 2:38.9 87 600 19
32:00.0 1,537m 2:36.1 92 616 20
40:00.0 1,565m 2:33.3 97 633 20

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Workout Graph

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