karen cooper 40:00 row
7,672
Meters
40:00.0
Time
2:36.4
Pace
407
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 113 |
May 22, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,672 | 2:36.4 | 91 | 614 | 19 |
| 8:00.0 | 1,532 | 2:36.6 | 91 | 613 | 19 |
| 16:00.0 | 1,529 | 2:36.9 | 91 | 611 | 20 |
| 24:00.0 | 1,510 | 2:38.9 | 87 | 600 | 19 |
| 32:00.0 | 1,537 | 2:36.1 | 92 | 616 | 20 |
| 40:00.0 | 1,565 | 2:33.3 | 97 | 633 | 20 |
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Workout Graph
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