karen cooper 20:00 row
3,872
Meters
20:00.0
Time
2:34.9
Pace
205
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 118 |
June 03, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,872 | 2:34.9 | 94 | 623 | 205 | 20 |
| 4:00.0 | 785 | 2:32.8 | 98 | 637 | 42 | 18 |
| 8:00.0 | 781 | 2:33.6 | 96 | 632 | 42 | 20 |
| 12:00.0 | 774 | 2:35.0 | 94 | 623 | 41 | 21 |
| 16:00.0 | 766 | 2:36.6 | 91 | 613 | 40 | 21 |
| 20:00.0 | 766 | 2:36.6 | 91 | 613 | 40 | 20 |
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Workout Graph
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